As Bernard Hsu a YouTuber who posts videos on real hospital cases described in a video, the TikToker tried to 'dry scoop' the pre-workout directly into his mouth so it would "hit harder". TestoFIERCE: Unleash the full testosterone-producing potential in your body. And "today" I almost died in my kitchen do to my own stupidity. Some claim that doing this allows the body to digest the substance faster and enhances its effects. . who 'presented to an emergency room unconscious' after downing so much pre-workout. To conclude the video, Bernard Hsu pleads with his viewers to not follow in the footsteps of JA by overusing preworkout, saying that it is not necessary for a good workout. In order to safely use a pre-workout powder, its best to adhere to the label instructions, avoid brands that advertise proprietary blends, and choose products that have been third-party tested. He had tried out the popular new trend of dry scooping, which means consuming pre-workout powder without mixing it with water first to try and make the body digest it quicker. Such a large dose of caffeine can lead to uncontrollable heart palpitations and an acute increase in blood pressure (3). Bernard Hsu, a US-based medical oncologist who . He started sweating before even lifting weights and felt 'jittery', while his heart started beating fast and his eyes began to bulge - before an 'instant headache'. This Is. "Maybe not a good idea, if you have asthma, to dry scoop, because that was scary," says the man off camera. An inquest into his death was formally opened at Ruthin County Hall today. followers he gained after posting the video. Published on Jun 2, 2021. As Bernard explains, the TikToker followed this up with his next video, dry-scooping four scoops instead. "Don't push it with this kind of stuff.". When you drink caffeinated beverages like coffee or tea, the caffeine takes time to be absorbed through the digestive system. Sign up to the Men's Health newsletter and kickstart your home body plan. Bernard Hsu told how the hapless TikToker ended up in hospital after the stunt (Image: Chubbyemu /Youtube) A fitness influencer who forced down eight scoops of caffeine laced supplement immediately before a workout ended up in hospital after the chemical cocktail caused a serious brain injury. TikToker Is Hospitalised After Taking Eight Scoops of Pre-Workout 1 Welcome to the Men's Health SQUAD 2 Take a Quick Look Inside Our January Issue 3 The World's 24 Best Bucket List Adventures. As fitness becomes an increasingly important part of everyday life, more and more people are using supplements to try and enhance their athletic performance. The labeling of proprietary blends protects the companys formulation, but it puts users at risk, as you dont know the quantity of each ingredient in the blend. but the stunt was met with 'instant regret', JA went to the gym, where he began to feel unwell, with Hsu explaining the pre-workout he'd downed was loaded with caffeine, creatine and a 'focus energy ble, When his mum took him to the emergency room, doctors had no idea he'd dry-scooped, o much pre-workout - until she whipped a phone out and saw his, Medics found he had high blood pressure and that his heart was beating 'erratically', and that one of his pupils was bigger than the other - eyes being contro, Hsu continued: "The combination of huge amounts of caffeine and beta phenylethylamine, in eight scoops of pre-workout swallowed all at once, with heavy lifting, all together could have increased JA's blood pressure so high that it caused his brain to start to stroke in the form of a bleed. Dry scooping is a dangerous practice that comes with potential health risks, including heart palpitations, lung irritation or infection from accidental inhalation, and digestive issues. But sadly, some who've found fame on TikTok have since died. One of his latest videos is about "JA"a TikTok fitness influencer who attempted to dry scoop on camera in a bid to gain followers. Some people claim that dry scooping can help your body absorb the compounds faster, producing a better workout, but these claims are not rooted in science. (more info below)Most popular series: True Crime by Morihttps://youtube.com/playlist?list=PLIYw2BS4HTEy_ZNt0eaMKv37v_F1dYCx-Follow me on Twitter http://twitter.com/morihqDiscord https://discord.gg/moriBecome a monthly patron of Mori https://www.patreon.com/mori_________________________________________ Gaming Channel https://www.youtube.com/channel/UCC0uXSqGXyAyG2JOS64ewLAPrimary sources1) https://www.buzzfeed.com/daniellaemanuel/dry-scooping-pre-workout-heart-attack?bfvYT2) https://www.the-sun.com/lifestyle/2995329/tiktok-dry-scooping-trend-gave-girl-heart-attack/3) https://www.reddit.com/r/Fitness/comments/18mo5p/scary_day_at_the_gym_today/4) https://www.reddit.com/r/gainit/comments/3picmp/be_careful_of_preworkout_supplements/DISCLAIMER: All material in this video is used for educational purposes and fall within the guidelines of fair use. Medics reported that his blood pressure was through the roof, his heart rate was erratic, and his pupils were different sizes. While the majority of adults may be able to handle this amount of caffeine when the powder is mixed with water and gradually consumed, dry scooping introduces a whopping dose of caffeine into your body all at once. 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In the first video he posted he chugged 2 scoops of pre-workout powder which for most pre-workouts is the highest dose you should use. He was going to dry-scoop pre-workout for a video to post, and get 100,000 followers. Instead, they should focus mainly on getting adequate nutrition pre- and post-exercise, learning exercise techniques, and gradually getting stronger. Father-of-two Thomas Mansfield measured out the powder and mixed it with a drink at . Your email address will not be published. the article says that he did well because he was young, but younger people are actually more likely to die in the acute period because their brains haven't had time to atrophy like older folks do, so there is less room to swell. In the video posted on April 27th, he said that a 25-year-old TikTok user called JA was admitted to the Emergency Room after his mother found him unconscious on the floor. His mother later found him "huddled on the floor" in his room, unconscious. Next time you take a double-scoop of your pre-workout supplement, spare a moment's thought for a fitness TikToker who was recently hospitalised after taking eight scoops of pre-workout before hitting the gym. Its best to avoid proprietary blends when youre looking to choose a high quality supplement. He was 33. What Happened To JA after overdosing on pre-workout? After he went home, his mom saw him unresponsive at called an ambulance. A teenager from Swat district, Pakistan unintentionally killed himself while filming a TikTok video on Wednesday. The ingredients are often there in high doses and. However, caffeine in powder form is much more concentrated. However, our reviews are based on well research backed analysis. The TikToker then went for four scoops, but the stunt was met with 'instant regret'. A fitness TikToker was hospitalised after he consumed eight scoops of dry pre-workout powder, according to Bernard Hsu, better known as ChubbyEmu on YouTube. Here are the major risks of dry scooping pre-workout powders and why experts are strictly against it. Feeling jittery and sweaty before the workout even began, he was hit with a huge headache, with bulging eyes. To determine if a supplement has been third-party tested, you can visit the NSF International, Informed Choice, or Consumer Lab websites. The risk of choking is also a concern. This practice is very dangerous and may result in some potentially serious health effects, including heart palpitations, lung irritation or infection, and digestive issues. Hsu said the young man - dubbed 'JA' in his video - was a fitness TikToker who recently found out about dry-scooping pre-workout supplement, a 'hot new trend where people would dump powder directly into their mouth in an effort to bypass the water and allow the body to digest it as soon as possible, so that the pre-workout would hit harder'. Doctors were forced to do an emergency surgery, cutting pieces of his skull away to relieve pressure in his brain. Apparently, the very high dose of caffeine and beta phenylethylamine combined with the lifting in the gym had increased JA's blood . Sign up for notifications from Insider! YouTuber Bernard Hsu, who shares videos based on real-life patient stories, posted an explainer about what happened to a 25-year-old TikToker who 'presented to an emergency room unconscious' after downing so much pre-workout. Many pre-workout powders contain large doses of caffeine, sometimes exceeding 300 mg per serving. They are de-identified and many instances have been presented in more depth in an academic setting.". Try this today: While pre-workout powders are by no means necessary, if youre over 18 and interested in using one safely, you may want to start with a half dose to see how your body reacts and gradually increase the dose from there. His heart rate was so fast, his pupils had abnormal size and his blood pressure was through the roof. Father-of-two Thomas Mansfield measured out the powder and mixed it with a drink at his home inColwyn Bay, Wales, but quickly felt unwell and complained of a racing heart. Portillo told Buzzfeed she called 911 and was hospitalized when the pain worsened and spread to her back, and she felt the left side of her body go limp. JA wanted to gain followers on TikTok and started doing so after trying to dry-scoop two scoops of preworkout. Everyone Practices Cancel Culture | Opinion, Deplatforming Free Speech is Dangerous | Opinion. After putting a scoop of pre-workout powder in your mouth, you may be unable to swallow it due to its chalky texture. Scans then showed that parts of his brain had been bleeding, and his brain was expanding inside his skull, so he had to have surgery to remove parts of his skull and relieve the pressure. YouTube doctor Bernard Hsu tells the tale of a patient who was sent to the hospital after taking 8 scoops of preworkout for clout on TikTok. A 20-year-old said she had a heart attack after trying a TikTok trend called "dry scooping," which involves eating a scoop of dry, caffeinated, pre-workout supplement powder. Learn about 10 possible benefits of drinking hot water, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. NOW WATCH: What happens to your body when you drink too much coffee, up to five cups of coffee, is safe for most people, At least 92 deaths have been attributed to caffeine, birth control may also interfere with caffeine absorption, A 20-year-old woman reportedly had a heart attack after trying a TikTok trend called "dry scooping.". The Men 's Health newsletter and kickstart your home body plan explains the. Death was formally opened at Ruthin County Hall today to dry-scoop pre-workout for video... 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